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پس از اتمام پاسخ، امتیاز هر مزاج را در جدول «امتیازات مزاج ذاتی» و در جای علامت سؤال قرار دهید تا مزاج ذاتی غالب شما (یعنی مزاج دارای بیشترین امتیاز)، به دست آید:تبدو زيارة بايدن الحدودية، وهي ال
Set aside time every day that you can formally exercise mindfulness. Preferably, this day-to-day slot should really happen simultaneously every day and for the same length to make sure that it turns into a practice (Khoury et al., 2013).Entire body scan: This easy and fast method of meditation is excellent for beginners. All through a overall body